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A big thank you to Ben for sharing his story! Coeliac disease is a chronic autoimmune condition, not a food allergy or intolerance. When someone with coeliac disease eats gluten, a protein found in wheat, barley and rye, their immune system attacks the lining of the small intestine, flattening the tiny finger-like projections called villi that absorb nutrients. This can cause a wide range of symptoms, including digestive pain, weight loss, fatigue and brain fog, though they vary from person to person. It’s estimated to affect around 1 in 70 Australians, and it can be triggered at any age. Whi
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